Sunday, November 06, 2005

FROM NEGATIVE TO POSITIVE




(image placeholder)

FROM NEGATIVE TO POSITIVE


Everybody wants to remain positive all the time.Do you ever want think negatively?Never,right!but,however positive you are,sometimes or the other,negativity creeps in & you tend to think negatively.Especially,if someone insulted you in the past
or if you failed miserably in some project.The thoughts of these incidences would never spare you.The complete incidence would be repeated again & again like a movie in your mind.You would feel the impact of all the five senses in that scene.The harsh words,the slap on your face,the sounds thus created,the tears in your eyes etc.etc.would be so vivid that it would be very difficult to get rid of stream of negative thoughts once it sets in your mind.

Is it possible to break this stream?Is it possible to convert the stream of negative thoughts into the stream of positive thoughts?

There is a sutra in Yog Darshan of Maharishi Patanjali
“vitarka badhane pratipaksha bhavanam” (2/33,yog darshan)
(image placeholder)
This states that whenever you have a negative thought or rather a chain of negative thoughts in your mind ,immediately start thinking of its opposite positive thoughts.Suppose,you are watching a mental movie with dialogues again & again with a lot of action replays and these scenes create a sense of hatred in your mind for a particular person,what should you do in such a situation?According to Maharishi Patanjali ,you should start thinking loving thoughts for that person.Love thoughts(positive) are opposite of hatred thoughts(negative).
Aren’t they?so,if you force your mind to think love thoughts for that person,the chain of negativity can be broken.Seems difficult?yes ,it does seem,but give it a try & this wonderful sutra will drag you out of negativity.

Let’s take another instance,”you have failed miserably in a project and are watching the replays of a mental movie depicting each & every wrong step taken by you again & again.”Does this thought pattern block your creativity for the present & the future?What should be done now?
Right!start thinking the thoughts of courage. Start a mental movie where you see yourself carrying out your activities courageously & confidently & suddenly you will realize that the chain of negativity has broken and a stream of positive thoughts has started inside your mind.

Once you succeed in the above practice of breaking the chain of negative thinking ,you start wondering how come was that possible which seemed impossible previously.How could i convert my thought pattern from negative to positive so easily?Then,one fine day you find the answer which is very well depicted by Maharishi Gautam in Nyaya Darshan through following sutra.

“yugpajgyananutpattirmansolingam”(1/16,nyaya darshan)
In this sutra,Maharishi Gautam tells us a unique characteristic of human mind.He says,”More than one streams of thought can not be originated in our mind at a single moment”In simpler terms ,our mind can think only one thought at a time.

“Oh!this does not seem practical.”You may quip.”My mind is always cluttered with so many things.So many thoughts are simultaneously running in my mind most of the time “
Were our ancient rishis mistaken?No,they were not.through another sutra ,Maharishi Gautam gives us the answer;
“alatchakravat ashugrahitwad” (image placeholder)

Through this sutra ,he explains that since speed of thoughts is too much(maybe,more than even the speed of light),it seems that too many thoughts are running in our mind simultaneously.In fact,however,only one thought enters our mind at a particular moment,but because of excessive speed of thoughts it seems as if many thoughts are running simultaneosly in our mind.If you rotate a lighted torch,it seems as if there is a circle of fire.But,is it really so?No,it is because of the speed of torch,it seems as if it is a circle of fire.Same is the case with the chains of thoughts in your mind.

So,you are lucky that your mind can think only one thought at a time & this one thought can eighter be positive or negative.And,once the chain of one kind of thoughts sets in, if you purposely think a thought of opposite nature,it is sure that a stream of positive thoughts can be initiated in place of a stream of negative thoughts. (image placeholder)
http://www.fromnegativetopositive.blogspot.com/

FROM :

MUKUL CHAUDHRI BUSINESSMAN/MOTIVATIONAL SPEAKER
http://www.mukulchaudhri.blogspot.com/
E-mail- mukulchaudhri@gmail.com

Join Positive Think Tank & learn Unique Meditation Methods .Join the group "PositiveThinkingAndMeditation" at YAHOOGROUPS by using the link:
http://health.groups.yahoo.com/group/PositiveThinkingAndMeditation/

You can also join "Positive Thinking And Meditation" community at ORKUT by using the link:
http://www.orkut.com/Community.aspx?cmm=15674676








90 Comments:

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At 2:52 PM, Blogger Todd Smith said...

Nice post, on yoga sutra II.33. I love this sutra because it is so very practical for getting me out of negative thinking. In addition to Transcendental Meditation of Maharishi Mahesh Yogi, I practice a technique which was discovered independently in the West, but which in essence stems from, and finds deep validity in, this sutra of Patanjali. This technique is called "The Work of Byron Katie"

In essence, it is the manifested form of the wisdom contained in this sutra: in case of negativity think the opposite thought. I think you may enjoy Byron Katie's website http://www.thework.com

She has discovered four simple questions to ask yourself in the face of a negative thought, and she shows how to "turn-around" a negative thought in various ways and find genuine examples of how the turnaround is as true or truer than the original negative thought. This gives balance to the mind and allows it to slip back into bliss and freedom once again. Byron Katie has successfully used this technique with many many people including prisoners. You may enjoy watching some of the videos on her site, reading her books or trying the technique for yourself. It has helped me tremendously. What is especially satisfying to me to find that this simple technique is mentioned in seed form by Patanjali so many thousands of years ago.

 
At 4:37 AM, Blogger karim said...

Very Good post on positive thinking.

Thanks,
karim - Positive thinking

 
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At 4:14 PM, Blogger 如此的 said...

We could learn a lot from crayons. Some are sharp, some are pretty and some are dull, Some have weird names , and all are different colors, but they all have to live in the same box.............................................

 
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Since it is the early worm that gets eaten by the bird, sleep late.............................................

 
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Nothing comes from nothing.......................................................

 
At 12:49 AM, Blogger 林60102asai_sistrunk said...

若對自己誠實,日積月累,就無法對別人不忠了。........................................

 
At 11:40 PM, Blogger 佩政 said...

A good medicine tastes bitter.

 
At 4:53 PM, Blogger ShilaLong0詩俊 said...

未來屬於那些相信他們美好夢想的人。 ..................................................

 
At 3:59 AM, Blogger 阿楊 said...

責人之心責己,恕己之心恕人。.............................................

 
At 4:47 PM, Blogger AshleyRe凱倫 said...

到處盡心,即為快事;舉步踏實,便是坦途。 ..................................................

 
At 1:45 AM, Blogger 韋于倫成 said...

要持續更新下去喲!!祝你心情愉快........................................

 
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At 5:02 PM, Blogger 韋成 said...

Today is the first day of the rest of your life.......................................................

 
At 8:19 PM, Blogger 韋成 said...

很棒的分享~留言支持! ........................................

 
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At 5:40 AM, Blogger GarnettHauser俊憲 said...

與人相處不妨多用眼睛說話,多用嘴巴思考,......................................................................

 
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善言能贏得聽眾,善聽才能贏得朋友。 ............................................................

 
At 7:17 PM, Blogger rodriguezp said...

勤勉是幸運的右手,節儉是幸運的左手。 ..................................................

 
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the food is delicious!............................................................

 
At 6:10 AM, Blogger 聖妃 said...

More haste, less speed...................................................................

 
At 9:35 PM, Blogger 鈺苓賴 said...

愛情不是慈善事業,不能隨便施捨。..................................................................

 
At 12:12 AM, Blogger 則義 said...

No pains, no gains...................................................................

 
At 12:23 AM, Blogger 韋富 said...

寂寞又無聊 看到你的BLOG 加油喔!!......................................................................

 
At 12:26 AM, Blogger 彥霖 said...

人因夢想而偉大,要堅持自己的理想哦......................................................................

 
At 1:21 AM, Blogger sada said...

寂寞又無聊 看到你的BLOG 加油喔!!......................................................................

 
At 3:54 AM, Blogger 曉薇 said...

新手上路哦~請大家多支持^_^......................................................................

 
At 4:20 AM, Blogger 葉婷 said...

河水永遠是相同的,可是每一剎那又都是新的。....................................................................

 
At 10:52 AM, Blogger 貴寶 said...

知識可以傳授,智慧卻不行。每個人必須成為他自己。......................................................................

 
At 1:03 AM, Blogger 江婷 said...

人不能像動物一樣活著,而應該追求知識和美德.................................................................

 
At 3:55 AM, Blogger 江婷 said...

良言一句三冬暖,惡語傷人六月寒。.................................................................

 
At 5:10 AM, Blogger 佳宣佳宣 said...

成熟,就是有能力適應生活中的模糊。.................................................................

 
At 3:23 PM, Blogger 徐政峰 said...

當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。............................................................

 
At 9:24 PM, Blogger 陳登陽 said...

Poverty is stranger to industry.............................................................

 
At 12:15 AM, Blogger 懿綺懿綺 said...

如果成為一支火柴,也要點亮一個短暫的宇宙;如果是一隻烏鴉,也要叫疼閉塞的耳膜。.................................................................

 
At 12:56 AM, Blogger 姿柯瑩柯dgdd憶曾g智曾 said...

睇完之後覺得有d頓悟..感謝分享...................................................................

 
At 2:49 AM, Blogger JasonBirk佳琪 said...

thank for share, it is very important . ̄︿ ̄..................................................................

 
At 2:01 AM, Blogger 佩政 said...

什麼樣的學習計畫並不重要,重要的是你是什麼樣的人。............................................................

 
At 4:12 AM, Blogger 香昱信張君林 said...

快樂,是享受工作過程的結果............................................................

 
At 4:03 PM, Blogger 子帆子帆 said...

好的blog值得一推再推啦..................................................................

 
At 6:42 PM, Blogger 婷珊 said...

人生中最重要的是要自尊、自愛、自立、自強、自信。..................................................

 
At 1:20 AM, Blogger 吳勇佩吳勇佩 said...

人類的聰明,並非以經驗為依歸,而是以接受經驗的行程為依歸。.......................................................

 
At 5:15 AM, Blogger 陳佑發 said...

It may be that your sole purpose in life is simply to serve as a warning to others.............................................................

 
At 5:37 PM, Blogger 陳佑發 said...

鞋匠能作好鞋子,因為他只做鞋,不做別的。..................................................

 
At 7:31 PM, Blogger 鄭雅琦鄭雅琦 said...

人應該做自己認為對的事,而不是一味跟著群眾的建議走。..................................................

 
At 4:22 AM, Blogger 淑娟淑娟淑娟 said...

鞋匠能作好鞋子,因為他只做鞋,不做別的。..................................................

 
At 4:22 AM, Blogger 鄭雅琦鄭雅琦 said...

真正仁慈的人,會忘記他們做過的善行,他們全心投入現在的工作,過去的事已被遺忘。..................................................

 
At 9:11 AM, Blogger 陳韋夏陳韋夏益東富益東富 said...

good, excellent, nice job!!..................................................................

 
At 12:11 AM, Blogger 賴珈慧賴珈慧 said...

thank you so much~~ SUPPORT!!............................................................

 
At 2:11 AM, Blogger 郭張淑惠致邦 said...

人生中最好的禮物就是屬於自己的一部份..................................................

 
At 11:58 PM, Blogger 懿馮綺懿馮綺懿馮綺懿馮綺懿馮綺 said...

人必須心懷希望,才會活的快樂,日子才過得充實,有意義,有朝氣,有信心。............................................................

 
At 3:32 AM, Blogger 楊容茂楊容茂 said...

雖天地之大,萬物之多,而惟吾蜩翼之知。..................................................

 
At 12:29 AM, Blogger 安依梁奕璇婷 said...

Lets cross the bridge when we come to it............................................................

 
At 4:32 AM, Blogger 李蘇介妤瑋盛 said...

連接生與死這兩塊陸地的橋樑是愛…….......................................................

 
At 2:22 AM, Blogger 文王廷 said...

It is easier to get than to keep it.......................................................................

 
At 6:00 AM, Blogger 建邱勳 said...

生存乃是不斷地在內心與靈魂交戰;寫作是坐著審判自己。..................................................

 
At 8:26 PM, Blogger 雅明修任 said...

想別人怎樣對你,你便怎樣對待別人。......................................................

 
At 11:44 PM, Blogger 冠賴伶冠賴伶冠賴伶 said...

Share and share alike.............................................................

 
At 1:31 AM, Blogger por said...

寂寞又無聊 看到你的BLOG 加油喔!!..................................................

 
At 6:01 AM, Blogger 秋懿綺懿綺娥 said...

成熟,就是有能力適應生活中的模糊。.. ... ............................................................

 
At 5:20 AM, Blogger 峻胡邦慧v帆 said...

Man proposes, God disposes..................................................................

 
At 5:21 AM, Blogger 璇陳陳陳竹 said...

謝謝大大分享!!經典!~(。・ω・)............................................................

 
At 8:06 AM, Blogger 峻胡邦慧v帆 said...

打擾你實在不好意思, 你的blog很好看呢!!!!............................................................

 
At 6:53 AM, Blogger 惠奇 said...

與朋友在一起,分擔的痛苦是減半的痛苦,分享的快樂是加倍的快樂。......................................................................

 
At 7:01 AM, Blogger 佳張張張張燕張張張張張 said...

看看文章轉換心情,也幫你加個油哦............................................................

 
At 3:10 PM, Blogger 翊翊翊翊張瑜翊翊翊 said...

雖天地之大,萬物之多,而惟吾蜩翼之知。..................................................

 
At 6:39 PM, Blogger 誠林法宇法宇紋 said...

這麼優的部落格,不踩一下不開心..................................................................

 
At 8:41 PM, Blogger 佳張張張張燕張張張張張 said...

在莫非定律中有項笨蛋定律:「一個組織中的笨蛋,恆大於等於三分之二。」............................................................

 
At 9:37 AM, Blogger J.Chappelear said...

What a great thought.
I really appreciate your perspective.
John Chappelear
http://johnchappelear.com

 

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